Risk factors of High Blood Pressure
High blood pressure or hypertension has become a common disease for many people nowadays, especially for those living in urban areas. High blood pressure become one of the factors causing heart attack, stroke and kidney failure. And the worst excesses of this disease is death. High blood pressure or hypertension is a medical condition in which there was an increase in blood pressure are chronic (long term). Automated tools that are often used to measure blood pressure is Omron hem 790it. Patients who have at least three blood pressure readings exceeding 140/90 mm Hg at rest is estimated to have high blood condition. Blood pressure is always high is one risk factor for stroke, heart attack, heart failure and arterial aneurysm, and is a major cause of chronic heart failure.
Some Risk Factors The emergence of High Blood There are some things that could be the emergence of risk factors for high blood pressure. There are factors causing high blood pressure that you can not control. There is also that you can control so that it can cope with high blood diseases. Those factors include:
Cigarette
These factors can you control. Smoking also can increase blood pressure becomes high. Habit of smoking can increase the risk of diabetes, heart attack and stroke. Therefore, the continued habit of smoking while having high blood pressure, is a very dangerous combination that will trigger diseases related to heart and blood.
Age
This factor can not you control. Research shows that as age increases a person, blood pressure will rise. You can not predict that your blood pressure when the young will be the same when you get older. But you can control to avoid over the limit of normal. To Know your blood pressure, you can use this device omron hem 790it. Click here for more information .
Salt
These factors can you control. Salt can increase blood pressure rapidly in some people, especially for people with diabetes, patients with mild hypertension, people with old age, and those who were black.
Obesity / Overweight
These factors can you control. People who weigh over 30 percent ideal body weight, are more likely to suffer high blood pressure.
Offspring
This factor can not you control. If someone has a parent or relative who has high blood pressure, then it is likely he suffered from high blood pressure is greater. Statistics show that the problem of high blood pressure is higher in identical twins than identical twins are not. A study shows that there is evidence derived genes for high blood pressure problems.
Cholesterol
These factors can you control. Excess fat in your blood, can cause cholesterol accumulation on blood vessel walls. This can make blood vessels narrow and blood pressure consequently increases. Control your cholesterol as early as possible. For tips on controlling cholesterol, please see the following articles: cholesterol.
Stress
These factors can you control. Stress and emotional conditions are not stable can also trigger high blood pressure.
Lack of Exercise
These factors can you control. Lack of exercise and the move could cause increased blood pressure in the body. Regular exercise can lower your high blood pressure but do not do heavy exercise if you suffer from high blood pressure.
Alcohol
These factors can you control. Excessive alcohol consumption also causes high blood pressure.
High blood pressure or hypertension is not a disease that can not be eliminated. You can control it and prevent hypertension.
Knowing daily blood pressure with the Omron hem-790it tools necessary to be done. Moreover the facilities of the tool is downloaded result and we can watch on a computer screen through the daily charts.
