Home remedies for the common cold - Tips for you

As the name suggests, common cold is the sole illness that occurs often in our human body.  This infection is caused by viruses in the respiration tract.  Generally, common cold lasts for 3 to ten days, making sad in the first three days.  It occurs due to low vitality, less sleep, winter season, mental depression, dust, and fatigue.

The widespread practice among the home remedies for the common cold is making use of lemon.  With improved vitamin C, lemon brings resistance to the body and decreases dangerous effect of the virus.  Lemon juice watered down in warm water with a single spoon of honey will certainly lessen the period of illness.  It is recommended to take twice a day.

Soup of garlic is another traditional way among the home remedies for the common cold and taken once in a day.  3-4 cloves of garlic, boiled in water or few drops of garlic oil with onion juice diluted in water, has therapeutic effect with its antispasmodic and antiseptic properties.  It opens up respiratory tract and flushes all the poisons in the body and reduces the temperature. 

Ginger is another kitchen product utilized in home remedies for the common cold.  Water boiled with ginger or tea made with ginger is an ideal mixture to drive away common cold and fever. 

Water boiled with woman’s finger or the steam due to this curative plant can be inhaled, to get relief from dry cough and throat infection, or by consuming twice, every day.

Bitter gourd roots too work as a good way to heal common cold.  To cut back the resentment, include honey with the paste of this root and take it as a course for one month, to completely exert common cold from the body.  Turmeric is another dazzling herb used to treat cold, at home.  Turmeric mixed with pepper in boiling milk can be a good drink.  To stop the running nose, burn turmeric and inhale the smoke to experience instant relief.